DVD Cain Carroll: Heal Neck & Shoulder Pain (DVD 15809160),
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Cain Carroll: Heal Neck & Shoulder Pain

  • DVD
  • 1 disc
  • Combining elements of yoga and qigong (chi gong), this program utilizes therapeutic movement and self-healing modalities to encourage relief from neck and shoulder pain. Among the methods used include gentle restorative exercises, breathing techniques, self-massage, and techniques promoting postures that can reduce repetitive stress and chronic tension.
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