DVD Good Morning Tai Chi: A Morning Workout to Energize the Body (DVD 16036171),
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Good Morning Tai Chi: A Morning Workout to Energize the Body

  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • This instructional release leads the viewer through a Tai Chi workout designed to be performed early in the morning in order to maximize the body's energy for the day.
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