DVD Kathryn Budig's QuickStart Yoga for Beginners & More (DVD 16055881),
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Kathryn Budig's QuickStart Yoga for Beginners & More

  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • This yoga program for beginners and intermediates incorporates a variety of poses, breathing techniques, and strengthening exercises designed to motivate in addition to strengthening the body and mind.
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