DVD Lee Holden: Qi Workout AM/PM (DVD 6973551),
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Lee Holden: Qi Workout AM/PM

  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Fitness instructor Lee Holden offers a 40-minute, step-by-step qi gong workout designed to encourage a sense of energy and vitality in the morning, and a relaxing routine to help one unwind during the evening.
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