DVD My Lifestyle: Tai Chi (DVD 6257741),
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My Lifestyle: Tai Chi

  • NR
  • DVD
  • 1 disc
  • Region Free (info)
  • The My Lifestyle series aims to incorporate exercise into viewers' everyday lives in order to improve overall health and vitality. This volume offers a tai chi routine that teaches the single form of eight basic movements that stretch and strengthen muscles while fostering inner peace and relaxation.
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  • Genre: General Interest
  • Run Time: 55:00
  • Released: 11/23/2009
  • UPC: 879544000841
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Our price $10.96
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