DVD Rob Glick and Kimberly Spreen: Progressive Yoga (DVD 7017400),
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Rob Glick and Kimberly Spreen: Progressive Yoga

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Acclaimed fitness professionals Rob Glick and Kimberly Spreen incorporate several forms of yoga to create a relaxing, yet powerful flow designed to improve flexibility, strength, balance, focus, and concentration. Proper breathing technique is encouraged to promote an even greater sense of relaxation upon the program's completion.
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