DVD Shiva Rea: Mama & Baby Yoga (DVD 15850244),
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Shiva Rea: Mama & Baby Yoga

  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Yoga expert Shiva Rose leads new moms through this collection of three yoga segments, each designed to be practiced by mothers of infants 3-6 months old. The routines incorporate the baby into the routine with gentle rocking, cradling, and other bonding movements, and also target areas that need increased toning after pregnancy and birth.
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