DVD Tai Chi Energy Patterns (DVD 6283820),
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Tai Chi Energy Patterns

  • NR
  • DVD
  • 2 discs
  • Region 1 USA/CA (info)
  • Tai Chi helps the practitioner to harness his or her internal energy, guiding its circulation through the body with movement, breathing techniques, and visualization. Here, Tai Chi master Ramal Rones delivers a six-hour tutorial presenting four techniques: Ward Off, Rollback, Press, and Push (Peng, Lu, Ji, An), each of which will improve health and concentration immensely. The program, which also includes a section on energy-exchange exercises for use with a partner, is well organized and ideal either as an introduction to Tai Chi or by more advanced students.
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  • Additional Info
    Manufacturer Part Number (MPN): D0525

0 Stars 0 average rating
  • Genre: General Interest
  • Run Time: 385:00
  • Released: 7/11/2006
  • UPC: 822003002030
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Our price $33.98
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