DVD Tai Chi Nation: Guide to Tai Chi/Guide to Qigong (DVD 16036165),
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Tai Chi Nation: Guide to Tai Chi/Guide to Qigong

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • This comprehensive Tai Chi program includes lessons in two complete Tai Chi Forms (24 Compact and 37 Cheng Man Ching Short Form), as well as three lessons in the practice of Qi Gong.
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