DVD Total Self-Defense Technique for Women (DVD 1364776),
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Total Self-Defense Technique for Women

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • With the help of this instructional title, women can be better prepared to counter physical attacks. Tae kwon do and mixed martial arts expert Master Lee demonstrates a variety of methods that work in different circumstances, giving viewers a sense of confidence and strength. The title also features a workout, stretches, and drills to keep the body in shape.
  • Additional Info
    Manufacturer Part Number (MPN): 30171

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