DVD Yoga Journal: Desk Yoga Essentials (DVD 16094311),
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Yoga Journal: Desk Yoga Essentials

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • This yoga practice is based on the theory that regular, short breaks for stretching improves posture, and includes 15 two to three minute stretches designed to increase flexibility and cultivate a relaxed attitude. Each segment can be performed at work or at home.
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  • Genre: General Interest
  • Run Time: 40:00
  • Released: 10/16/2012
  • UPC: 094922403193
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Our price $11.87
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