DVD Yoga Journal: Yoga for Strength and Toning (DVD 6245248),
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Yoga Journal: Yoga for Strength and Toning

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Yoga Journal magazine presents a pair of challenging yoga routines designed to tone muscles and increase strength and flexibility: the 60-minute program offers a full-body workout for total fitness, while a 30-minute core-conditioning sequence focuses on working the abdominals.
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  • Credits
    Stephanie Snyder
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