DVD YogaWorks for Everybody: Beginners AM/PM (DVD 6257263),
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YogaWorks for Everybody: Beginners AM/PM

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • This yoga based fitness program walks viewers through three integrated yoga routines, one extended program offering beginners to the practice a complete yoga workout, laid out in easy-to-follow instructions, one designed for morning - to invigorate the body and mind, and one for evening - to relax and restore.
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