CD Meditation Made Simple [John Daniels] (CD 224098),
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Meditation Made Simple [John Daniels]

  • 1. Meditation Made Simple
    2. Deep Relaxation Meditation, The
    3. Stress Buster Meditation, The
    4. Healing Light Meditation, The
    5. Music for Personal Relaxation - (bonus track)
  • Additional Info
    Manufacturer Part Number (MPN): 2009

  • Credits
    ProducerJohn Daniels

    Recording information: J.D. Studios.
    The vocal component of guided meditation programs--the constant instruction and dialogue--can distract from the meditation itself and may spoil the desired effect. John Daniels pares it down to a few, softly guided messages, cushioned by a pillow of atmospheric sound. The program consists of five separate meditations of varying lengths, including a focused "Stress Buster Meditation" and a bonus 31-minute music track of otherworldly, resonating harmonies.

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