DVD Cycle Challenge With Robert Sherman (DVD 14214),
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Cycle Challenge With Robert Sherman

  • NR
  • DVD
  • 1 disc
  • Region Free (info)
  • Instructor Robert Sherman leads the viewer through a pair of exercises in ROBERT SHERMAN'S CYCLE CHALLENGE. The first workout involves a stationary bicycle and uses an alternating fast and slow cycling method that focuses on perfecting a particular muscle toning technique. The second exercise involves a slower toning workout that eventually gets more intense, and requires a stability ball for successful execution. This instructional video is intended for people who are already physically active.
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  • Additional Info
    Manufacturer Part Number (MPN): GUP2411

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