DVD Easy Chair Exercises: Easy Sitting Pilates & Calisthenics with Sunshine (DVD 7029411),
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Easy Chair Exercises: Easy Sitting Pilates & Calisthenics with Sunshine

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Requiring no equipment, these non-aerobic, non-impact, seated Pilates exercises have been designed specifically for seniors and individuals unable to use weights or machines.
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