DVD Guided Relaxation for Sleep (DVD 22536),
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Guided Relaxation for Sleep

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • In this instructional video, Dr. James Rouse teaches viewers a program that will help them to release tension and fall asleep. Rouse combines breathing techniques and yoga postures to help bring balance and calm to an individual, enabling them to slumber in peace.
  • Additional Info
    Manufacturer Part Number (MPN): 120-4001

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