DVD More than Mat Pilates - Advanced Level (DVD 1162379),
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More than Mat Pilates - Advanced Level

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Former New York dancer and trained Pilates instructor Sarah Picot has created an exclusive and intense 51-minute workout that allows you to experience the benefits of exercises that normally require special workout machines--without needing to go to the gym or buy clunky equipment! As an advanced workout, this release includes sophisticated exercise techniques designed to flatten your stomach and build body tone, and is best for those who have already mastered the BEGINNER and INTERMEDIATE levels.
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