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Pilates Beginning Mat Workout

1 disc
Region 1 USA/CA (info)

Instructor Ana Caban helps viewers strengthen and tone muscles without joint stress in this mat workout that focuses on strengthening and maintaining good posture and alignment. Also includes a modified version for those with limited flexibility and strength.
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Additional Info

Manufacturer Part Number (MPN): 1259

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Genre: Sports & Fitness
Run Time: 40:00
Released: 3/5/2002
UPC: 029956313408

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Our price $12.70

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All rights reserved. This website and its contents are the exclusive property of Movie Mars, Inc. As such, reproduction in whole or in part, by any means, and any use for commercial purposes, of any portion of the material contained herein, including, but not limited to, text, graphics, logos, trademarks, photographs, video clips and sounds files is strictly prohibited. Portions of this page Copyright 1981 - 2013 Muze, Inc. All rights reserved.Copyright © 2004-2013 Movie Mars, Inc.
All rights reserved. This website and its contents are the exclusive property of Movie Mars, Inc. As such, reproduction in whole or in part, by any means, and any use for commercial purposes, of any portion of the material contained herein, including, but not limited to, text, graphics, logos, trademarks, photographs, video clips and sounds files is strictly prohibited. Portions of this page Copyright 1981 - 2013 Muze, Inc. All rights reserved.