DVD Plyometrics Training (DVD 6952086),
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Plyometrics Training

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Run faster, jump higher and be more explosive. Divided into three sections for the beginner, imtermediate and advanced athlete complete with exercise demonstrations, sample workouts, and instruction for designing a program to suit your needs.
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