DVD Self - Your Best Body, Fast! (DVD 55609),
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Self - Your Best Body, Fast!

  • NR
  • DVD
  • 4 discs
  • Region 1 USA/CA (info)
  • Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout techniques. Here, Self offers a four-week plan on how for trimming and toning the body in an amazingly short space of time. Designed for beginners, the regime presented here is very easy to follow.
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  • Additional Info
    Manufacturer Part Number (MPN): KOCDV6379

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