DVD Spirit Breathing Workout: Beginner Level (DVD 45159),
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Spirit Breathing Workout: Beginner Level

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Tai-chi master Bob Klein presents his specialized combination of ancient exercises in SPIRIT BREATHING WORKOUT. The techniques demonstrated by Klein contain elements and movements taken from Tai-chi, Yoga, and the martial arts. This system of exercise is called "zookinesis" by Klein because of his belief that many of the motions are taken from those of animals and can carry over beneficial aspects to human beings. The SPIRIT BREATHING WORKOUT is more vigorous than a normal Tai-chi exercise, but is intended to be just as soothing to the spirit.
  • Additional Info
    Manufacturer Part Number (MPN): 20173

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