DVD Stephanie Herman's The Artistry of Fitness - Complete Series (DVD 6338),
back to browsing

Stephanie Herman's The Artistry of Fitness - Complete Series

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Renowned ballerina and fitness expert Stephanie Herman blends the controlled movements of ballet with the fluid poses of yoga and the total bodyshaping of Pilates in her innovative workout series, THE ARTISTRY OF FITNESS. This collection unites Stephanie's FITNESS THROUGH CONSCIOUS MOVEMENT, ESPRIT DE DANSE, and STRETCH & FEEL FIT programs for a trio of low-impact workouts that lengthen and tone the muscles of the abs, buttocks, arms, and legs while increasing overall strength and flexibility. Stephanie's easy-to-follow approach to exercise is adaptable for all fitness levels, including beginners and dancers.
    Read More...
  • Additional Info
    Manufacturer Part Number (MPN): TE2034

0 Stars 0 average rating
In Stock -- Item Ships for FREE
Our price $18.61
Add to wishlist

What viewers like you said...

Have you seen this movie? Be the first to write a review

Also suggested for you...

  • buy now for

    $11.17

    Blu-ray
  • buy now for

    $6.95

    DVD
  • buy now for

    $32.14

    Blu-ray
  • buy now for

    $17.07

    Blu-ray