DVD Tai Chi Exercise for Lifelong Health (DVD 46955),
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Tai Chi Exercise for Lifelong Health

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • In TAI CHI EXERCISE FOR LIFELONG HEALTH, expert instructor Tricia Yu presents another illuminating workout based around the ancient martial art form of Tai Chi. While introducing a series of short form workouts that challenge muscles and stimulate the mind, Yu also relates the history behind Tai Chi, making this release an even more enlightening experience.
  • Additional Info
    Manufacturer Part Number (MPN): TE2132

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