DVD Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons (DVD 6975322),
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Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • This instructional program offers a complete lesson on immersion swimming, teaching viewers how to easily swim with the body completely submerged underwater. The release focuses on a method of self-coaching, so that practitioners can take their knowledge into the pool and continue to improve.
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