DVD Yoga Para Salud (DVD 1123910),
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Yoga Para Salud

  • NR
  • DVD
  • 2 discs
  • Region 1 USA/CA (info)
  • This two-volume set features exercises to target the health of the whole body, headaches, the gastro-intestinal tract, and depression. In Spanish.

    YOGA FOR HEALTH - BASICS & HEADACHES: This exercise program features a variety of yoga positions geared toward improving general health and wellness. This title also includes movements to tackle headache pain.

    YOGA FOR HEALTH - GASTRO INTESTINAL/DEPRESSION: Yoga's health benefits extend beyond just toning the body and relaxing the mind. In these two workouts, instructor Jenny Cornero uses specific movements to target gastro-intestinal issues and depression.
  • Additional Info
    Manufacturer Part Number (MPN): VF7205

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