DVD Karen Voight - BLT On a Ball (DVD 27574),
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Karen Voight - BLT On a Ball

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Fitness expert Karen Voight helps you tighten your butt, slim your legs, and flatten your tummy in less than 25 minutes a day with this workout using a stability ball. First, allow the ball to contour to your spine and condition your abdominals and back. From there, you will sculpt your legs and shape your butt, finally moving on to a relaxing full-body stretch, including poses adapted for the ball.
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  • Additional Info
    Manufacturer Part Number (MPN): 20004-7

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