DVD Pilates Complete for Weight Loss (DVD 38053),
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Pilates Complete for Weight Loss

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Instructor Karen Garcia presents a uniquely interactive approach to exercise in PILATES COMPLETE FOR WEIGHT LOSS. By offering over 15 different mat routines that vary in length and fitness level, Karen's program allows viewers to customize their workouts according to their own daily needs. Ranging from 10-30 minutes and from beginning to intermediate and advanced, the Pilates exercises are designed to burn fat, tone muscles, increase energy, build strength, improve flexibility, and relieve stress.
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  • Additional Info
    Manufacturer Part Number (MPN): RPN55009

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