DVD Pilates in Pregnancy [2004] [English] [Region 0] (DVD 38054),
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Pilates in Pregnancy [2004] [English] [Region 0]

  • NR
  • DVD
  • 1 disc
  • Region Free (info)
  • This comprehensive release takes a look at Pilates workouts for women in various stages of pregnancy. Offering tips for both during and after pregnancy, the program contains an excellent series of Pilates exercises. Creating a stronger body to cope with the rigorous bodily changes of pregnancy helps cope with the strain, and expert tutorials are provided to help achieve this. Regaining shape post-pregnancy is also important to a lot of women, and that is covered thoroughly. PILATES IN PREGNANCY is a great way to discover a healthy and safe exercise regime during the birthing process.
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  • Additional Info
    Manufacturer Part Number (MPN): EDD02049

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