DVD ZYoga: The Sleep Ritual (DVD 1142144),
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ZYoga: The Sleep Ritual

  • NR
  • DVD
  • 2 discs
  • Region 1 USA/CA (info)
  • Ann Dyer takes viewers through a calming series of yoga poses, designed to enhance the quality of sleep, in this program directed by award-winning filmmaker Robert Michael deStefano. Through physical exercise, guided meditation, and eventually sound, the program helps users cultivate sounder, more complete, rest.
  • Additional Info
    Manufacturer Part Number (MPN): SGI2

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