DVD 10 Minute Solution: Yoga (DVD 3336),
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10 Minute Solution: Yoga

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Viewers looking for a quick, yet relaxing, fitness routine need look no further than 10 MINUTE SOLUTION: YOGA. Instructor Lara Hudson discusses and demonstrates five different exercise routines, designed to be undertaken individually or in conjunction based on the needs and available time of the viewer. The first routine introduces the viewer to the basic yoga positions used in the workouts. The others concentrate on toning the buns and thighs, building the abdominal muscles, burning calories, and increasing flexibility.
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  • Additional Info
    Manufacturer Part Number (MPN): DV13547

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