DVD Balance Ball - Beginner's Workout [029956011106] (DVD 7106),
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Balance Ball - Beginner's Workout [029956011106]

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner's workout that strengthens muscles, improves posture, increases flexibility, and boosts body awareness.
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  • Additional Info
    Manufacturer Part Number (MPN): 1276

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