DVD Body Target - Abs (DVD 9790),
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Body Target - Abs

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Yoga instructors Rodney Yee and Ana Caban present two workouts that are guaranteed to get viewers' abs in shape. "Pilates for Abs" focuses on floor work, while "Yoga for Abs" introduces yoga breathing exercises and poses. Together, these workouts release tension and help bring definition to abdominal muscles.
  • Additional Info
    Manufacturer Part Number (MPN): 4003

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