DVD Easy Yoga: An Introduction To Hatha Yoga (DVD 17160),
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Easy Yoga: An Introduction To Hatha Yoga

  • NR
  • DVD
  • 1 disc
  • Region Free (info)
  • Instructor Leeann Carey hosts this 2-part exercise, which is aimed primarily at beginners, but also works as a reminder for more experienced viewers. In the first part, Carey presents a series of breathing exercises to relax the mind, while in the second part, she demonstrates several stretches and poses to calm the body.
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  • Additional Info
    Manufacturer Part Number (MPN): 50007

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