DVD Element - The Mind & Body Experience - Tai Chi for Beginners (DVD 4380475),
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Element - The Mind & Body Experience - Tai Chi for Beginners

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.
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  • Additional Info
    Manufacturer Part Number (MPN): DV15912

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