DVD Energy Boost Pilates (DVD 17871),
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Energy Boost Pilates

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Fitness instructor Ana Caban hosts this 15-minute workout, which uses jogging and jumping jacks to get the blood flowing. She then takes viewers down to the mat, where she demonstrates a series of muscle-shaping Pilates exercises that focus on the abs, back, and lower body.
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  • Additional Info
    Manufacturer Part Number (MPN): 5001

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