DVD Essential Yoga for Inflexible People (DVD 1137187),
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Essential Yoga for Inflexible People

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Maggie Rhoades provides some yoga instruction for people who may think their bodies aren't suited to the art on this program. The 10 routines included here teach viewers how to form a basic array of poses, increase energy levels, and build strength.
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  • Additional Info
    Manufacturer Part Number (MPN): BWM32009DV

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