DVD Fresh Start (DVD 20130),
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Fresh Start

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Fitness instructor Dian Nissen-Ramirez guides viewers through a low-impact workout specifically designed for the health needs of senior citizens. With her easy-to-follow instruction and a lively mix of motivational music guaranteed to get those bodies moving, Dian demonstrates a series of simple, safe, and effective exercises that work the cardiovascular system, tone muscles, and burn fat without any difficult jumping or floor work that could stress injury-prone bones and joints.
  • Additional Info
    Manufacturer Part Number (MPN): TE2064D

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