DVD Jillian Michaels: 30 Day Shred [DVD] (DVD 1163823),
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Jillian Michaels: 30 Day Shred [DVD]

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.
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  • Additional Info
    Manufacturer Part Number (MPN): 22695

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