DVD Keeping Fit in Your 50s - Box Set (DVD 56080),
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Keeping Fit in Your 50s - Box Set

  • NR
  • DVD
  • 3 discs
  • Region 1 USA/CA (info)
  • Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. Instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow routines while sharing important tips on fitness. This 3-volume set includes separate workouts for strength, flexibility, and aerobics.

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  • Additional Info
    Manufacturer Part Number (MPN): AMP6803

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