DVD Keeping Fit in Your 50s - Flexibility (DVD 27650),
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Keeping Fit in Your 50s - Flexibility

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through introductory Pilates and yoga workouts that increase flexibility.
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  • Additional Info
    Manufacturer Part Number (MPN): AMP6854

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