DVD Lindsey Jackson's Pilates Essentials [2007] [English] [Region 0] (DVD 1115120),
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Lindsey Jackson's Pilates Essentials [2007] [English] [Region 0]

  • NR
  • DVD
  • 1 disc
  • Region Free (info)
  • Pilates instructor Lindsey Jackson delivers an easy-to-approach fitness system appropriate for all fitness levels. Users will have fun while strengthening their core, abs, and back muscles through routines targeted at each different level. At the same time, the holistic exercises here will build confidence and help to create calm.
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  • Additional Info
    Manufacturer Part Number (MPN): EWB1655

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