DVD Living Room Yoga: Twist and Arm Balances (DVD 1143580),
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Living Room Yoga: Twist and Arm Balances

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • LIVING ROOM YOGA: TWIST AND ARM BALANCES presents a workout based on the lyengar's principles of alignment. The drills include vinyasa sequential movements and breathing exercises to help tone the abdominal muscles and improve your sense of balance.
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  • Additional Info
    Manufacturer Part Number (MPN): RD0418

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