DVD Pilates Intermediate Mat Workout (DVD 38058),
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Pilates Intermediate Mat Workout

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • For practitioners who have mastered basic Pilates, Ana Cabn hosts this more rigorous routine that increases the duration and intensity of the Pilates movements. Ana will help viewers build stamina, develop a leaner body, and focus on the key principles of concentration, control, centering, fluidity, precision, and breath.
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  • Additional Info
    Manufacturer Part Number (MPN): 1272

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