DVD The Essential Pilates (DVD 947936),
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The Essential Pilates

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • Pilates is a great program towards a healthier lifestyle, and this program will get you started on the right track. Beginning with simple warm-ups, then guiding you through gentle moves that lead up to exercises that work on abdominals and upper body muscles to enrich your whole body tone.
  • Additional Info
    Manufacturer Part Number (MPN): BWM36009DV

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