DVD The Masala Bhangra Workout - Vol. 4: Total Body Conditioning Style (DVD 32544),
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The Masala Bhangra Workout - Vol. 4: Total Body Conditioning Style

  • NR
  • DVD
  • 1 disc
  • Region 1 USA/CA (info)
  • The "Indian Jane Fonda" Sarina Jain returns with an even more extensive workout routine in THE MASALA BHANGRA WORKOUT VOLUME FOUR. Jain takes her innovative aerobic fitness method--which is based on using traditional Indian dance moves as a workout--and expands it into a full body routine. Beginners and experts can use the technique Jain introduces here, which is designed to burn calories, increase energy levels, and develop muscles. THE MASALA BHANGRA WORKOUT is perfect for those with an interest in Indian culture to combine their exercise with the object of their fascination.
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  • Additional Info
    Manufacturer Part Number (MPN): 0492

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