Book Sports Training Principles (Book 4838411),
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Sports Training Principles

  • Serves as a reference on training theory and practice for coaches responsible for developing athletes to fulfil their performance potential. This book covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; and more.
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  • Credits
    Frank W.DickAuthor
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