Denise Austin: Hit the Spot Gold Series - Fat Burning Blast

Fitness guru Denise Austin is your instructor in this entry in her five-volume Denise Austin: Hit the Spot Gold Series from Live and Artisan Home Entertainment. Released in 1996, Denise Austin: Hit the Spot Gold Series - Fat Burning Blast features a cardiovascular routine that emphasizes exercises designed to help viewers shed unwanted fat. The other titles in the series are Denise Austin: Hit the Spot Gold Series - Rock Hard Abs, Denise Austin: Hit the Spot Gold Series - Totally Firm, Denise Austin: Hit the Spot Gold Series - The Sizzler, and Denise Austin: Hit the Spot Gold Series - Easy Toning.