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Denise Austin - Personal Training System

Denise Austin - Personal Training System

UPC: 012236163923

Format: DVD

Regular price $16.95 USD
Regular price Sale price $16.95 USD
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This item is expected to ship between 7 and 21 business days after order placement.

Denise Austin garnered her following of thousands of devotees through her adherence to a reasonable, practical approach to fitness and health, one that doesn't enforce strict diets or backbreaking workouts to achieve a toned, healthy body at any age. She herself will tell anyone who asks that she only works out for 30 minutes a day, and never skips a meal! This video offers the opportunity to choose from over 10 express workouts that range in intensity and body concentration, as well as diet tips for achieving a healthy balance. It's not for nothing that Ms. Austin has the number one exercise show on Lifetime Television, and this video has something for everyone, giving individuals the chance to put together a workout that's right for them!
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