Lifestyle #9, Vol. 1: A Weighty Issue

Obesity is a very serious problem in the United States since more than half of the adult population is overweight. The health consequences are terrifying as obesity is a major risk factor for heart problems and cancer. Following the principles of their healthy living philosophy, Graham and Treena Kerr explain the best options for losing weight, including avoiding a sedentary lifestyle, embracing wholesome eating habits, and engaging in physical activity.